Comments on: Don’t Be A Hater http://stressfreein7minutes.com/dont-be-a-hater/ Choosing the State of Being You Want; Peaceful, Capable, Happy... Thu, 06 May 2010 10:54:58 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: admin http://stressfreein7minutes.com/dont-be-a-hater/comment-page-1/#comment-10 admin Thu, 05 Feb 2009 20:09:31 +0000 http://stressfreein7minutes.com/?p=20#comment-10 Hi Brenda, Thank you for the comment. It's a great insight, allowing "space to open up inside." It also works when you are "hating" on yourself too! It's re-connecting with that authentic place of truth inside that works the miracle of compassion, both for ourselves and others. I hope you come back often with your wisdom! -Kay Hi Brenda,

Thank you for the comment. It’s a great insight, allowing “space to open up inside.” It also works when you are “hating” on yourself too! It’s re-connecting with that authentic place of truth inside that works the miracle of compassion, both for ourselves and others.

I hope you come back often with your wisdom!
-Kay

]]> By: Brenda|Soul Realignment http://stressfreein7minutes.com/dont-be-a-hater/comment-page-1/#comment-9 Brenda|Soul Realignment Thu, 05 Feb 2009 17:25:44 +0000 http://stressfreein7minutes.com/?p=20#comment-9 What a wonderful post! I have found that when I react to a "hater", as you put it, I end up just putting more of that yucky energy back out there and being a "hater" myself. So, instead I try to sit with myself quiety. Then, when the ugly or negative comes up in me, I can acknowlege, embrace, and then let it go peacfully. This excersize allows for alot of space to open up inside: Then, I can connect with the truth of who I am and my experience. The other person (or "hater") is no longer threatening. Why? Because when a person stands in his/her inner truth or integrity, a peacefulness arises and there is no need to justify or defend oneself. Compassion can then arise for the other who holds the "hater" energy. Then, a whole other layer of real change and healing can begin! Thanks, Brenda What a wonderful post!
I have found that when I react to a “hater”, as you put it, I end up just putting more of that yucky energy back out there and being a “hater” myself.
So, instead I try to sit with myself quiety. Then, when the ugly or negative comes up in me, I can acknowlege, embrace, and then let it go peacfully.
This excersize allows for alot of space to open up inside: Then, I can connect with the truth of who I am and my experience. The other person (or “hater”) is no longer threatening. Why? Because when a person stands in his/her inner truth or integrity, a peacefulness arises and there is no need to justify or defend oneself.
Compassion can then arise for the other who holds the “hater” energy. Then, a whole other layer of real change and healing can begin!
Thanks,
Brenda

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