About

My vision for you is that you will no longer let fear, stress or emotional overwhelm stop you from delivering your gifts to a world that needs them.

I want no less than to heal the planet and help usher in a new consciousness that operates out of hope and love, instead of fear.

One of the ways I am working toward this is in finding and teaching tools and techniques that work in just a few minutes to change your state of mind from sad to glad, from overwhelmed to focused, from confusion to clarity, from pain to peace.

The snippets below are some of the things you can learn from being part of my teleseminar series, which you can be informed about by registering your name and email in the box at the top right of this page:

How to change your state of mind when you need a “lifeline,” almost instantly!

How to overcome the “little voices” of doubt, negativity, judgment or what-ifs

How to de-stress quickly and get out of overwhelm

How to reclaim your personal power and live your best life

How to stop worrying and start doing what matters most

When you register, you also receive free stress relief tools and techniques delivered right to your inbox. 
These are 3-5 minute tools in audio, video or text, to help you feel good again, quickly.

I do offer both group and individual healing and personal development coaching sessions by phone or in person in Minneapolis, MN, as well as speaking and leading seminars and retreats.

To book a session or join the weekly group teleclass sessions, please email me at kgrace@energyexpress.com.  Look for easy links to find out more on the home page of this blog, and check out my Bio under “About Kay”