Two of the best things I use to get back to my center, and create more harmony in my life are Music and Sound Healing meditations, and immersing myself in the beauty of Nature.

Together, they are an even more powerful combination to shift your energy into what you DO want, and out of what you DON’T want.

On September 24-26th, 2010, I will be holding a weekend retreat on the shores of Lake Superior in Northern Minnesota, at the height of Fall Colors,  in a beautiful Craftsman retreat home with 270 feet of shoreline and a wall of windows overlooking Lake Superior.   It’s called Harmonic Happiness, and you can read more about it here:  Harmonic Happiness Retreat on Lake Superior.

I chose this location because we will be immersed in Nature, while we also experience the sounds of Tibetan singing bowls, tuning forks, crystals, drums, and voice.  When you add a clear intention to a beautiful sound, and you add the element of great natural beauty, it has the power to transform and heal.

I’ve created a 6.5 minute guided meditation with music that I’d like you to have, which gives you a taste of using powerful, high vibration words with music to step into a state of being you want, while letting go of anything that blocks you from more harmony and happiness.

To receive it, just enter your name and email in the box at the top of this page, and it will arrive in your in-box as soon as you confirm your email sign-up.  If you are already on the list for this blog, you will be receiving this new meditation via email very shortly.

Once you have heard it, I’d love to hear your thoughts about it, so please post a comment, or drop me an email.